possibility…

Change sometimes appears like a landslide that blocks all possible routes. It’s difficult to maintain perspective and often the only options appear to be giving up or working harder at what we always do–status quo. Timothy Butler, a psychologist, psychotherapist, and researcher on career decision making offered some suggestions when interviewed by Martha Lagace about [...]

Self-reflection is undoubtedly useful in moving forward through change but psychologists warn that too much can be counterproductive. “Few people realize how profoundly their lives are affected by their self-thoughts or how frequently this inner chatter interferes with their success, pollutes their personal relationships and undermines their happiness,” says psychologist Mark Leary.
Leary, author of The [...]